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Category: News & Articles

November 30, 2022

Face-to-Face physiotherapy treatment continues through lockdown – patient care is essential

Great to see official confirmation from the Chartered Society of Physiotherapy @csp regarding the ongoing treatment for our patients during this lockdown. Risk assessments, stringent precautions and full PPE are all in place so Complete Physiotherapy can continue treating our patients and ensure their safety. physiotherapy #physio #treatment #rehab #health #healthcare #healthcareprofessional #painfree #covid_19

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November 30, 2022

Five ways to avoid lockdown back pain

Excellent advice shared by the BBC from physios and CSP resources to combat aches and pains caused by lower activity levels when working from home. Please click on the link below for the full article and perform daily in order to avoid lockdown back pain! Covid-19: Five ways to avoid lockdown back pain – BBC […]

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November 30, 2022

Massage Promotion – Buy 5 sessions and get a 6th FREE!

During these current times we ALL need to ensure that we are looking after our bodies and are not putting up with unnecessary niggles, aches and pains.  A massage can assist with recovery post exercise, reduce stress and tension, and also increase joint mobility and flexibility to name just a few of the benefits. Please […]

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November 30, 2022

The Shoulder – Acromioclavicular Joint

The acromioclavicular joint, or ACJ, is formed by the end of the clavicle (collar bone) and the acromion (part of the shoulder blade). There are ligaments that keep this joint stable and a small disc between the ends of the bones which can degenerate by our fifth decade of life. Muscles including the deltoid and trapezius […]

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November 30, 2022

Be very cautious returning to activity as lockdown ends

An extremely interesting article outlining the issues that the population is having as lockdown finally starts to come to an end. This article outlines how our bodies have adjusted over the past 15 months since COVID first showed it ugly face. Tyneside physiotherapist: “Lockdown has changed our bodies, I’ve never seen so many injuries” | […]

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November 30, 2022

Hydrotherapy Pool at Royal Berkshire Hospital being permanently closed

What a loss and such a shame for the Reading community and all the patients at the Royal Berkshire Hospital that rely on Hydrotherapy in order to promote their quality of life. Hydrotherapy is vital for some patients in order to increase their joint ROM, assist with pain relief and strengthen and maintain their muscles […]

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November 28, 2022

London Marathon 2021 – good luck everyone!

The London Marathon is only days away and we wanted to share our final tips for marathon week and the day itself as well as wishing our runners the best of luck! The final days: “The Three R’s” ; Rest – Recover- Re-hydrate  “Less is definitely more” The Final Hours – the three C’s Calm – Confident – Control The weather this weekend looks likely to be changeable so […]

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November 28, 2022

READING 1/2 MARATHON this weekend – Good Luck to all our patients!

In the Final Hours before your 1/2 Marathon please remember the three C’s in order to deliver to the best of you abilities on the day! Calm – Confident – Control The weather this weekend looks likely to be changeable so be PREPARED!  And finally GOOD LUCK – you’ve trained hard until today, enjoy the experience of the Reading 1/2 Marathon as much as […]

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November 28, 2022

Clinic Closure Monday 19th September

We are deeply saddened by the death of Her Majesty The Queen. Our thoughts and condolences are with the Royal Family as we mourn the loss of our longest-serving British monarch. On the day of the funeral on Monday 19 September our clinics will close to allow our colleagues to pay their respects. We will […]

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